You deserve the best care.

I utilize several methods and techniques to serve you as an individual best—individualized mental healthcare unique to you, your specific needs, and your personal experiences. Therapy does not have to be a scary place. Yes, therapy can be hard but with the right therapist, it can also be fun. You are worthy of happiness.

Transforming mental healthcare

When most think about therapy, they think of white, cold offices with therapists who have them lay on an uncomfortable couch while they psychoanalyze them. It is time to reimagine therapy. In my office, you will find a warm, cozy atmosphere with lots of color. I won’t make you lie on a couch (unless you want to) and I don’t repeatedly say “and tell me how that makes you feel”.

A modern approach

Info

Building a therapeutic relationship is my top priority. However, I also use a variety of different modalities, depending on the client. I utilize an eclectic approach in my sessions, meaning I mold and blend a variety of modalities and models to treat symptoms. Every client is different.

Here are some of the modalities that I may use in sessions:

  • Dialectical Behavioral Therapy

  • Cognitive Behavioral Therapy

  • Trauma-informed CBT

  • Christian Counseling

  • Mindfulness

  • Psychodynamic

  • Person-centered

  • Acceptance and Commitment Therapy

Services

Talk therapy

Also described as psychotherapy, talk therapy will take place either online or in-person. It is designed for individuals to process and explore their thoughts, behaviors, emotions, etc. Typically, meetings are weekly or bi-weekly.

53 mins | Private pay $175 | Insurance rates vary

Insurance

Insurances accepted:

  • Aetna

  • ASR

  • Blue Care Network

  • Blue Cross Blue Shield

  • Blue Cross Complete Medicaid

  • McLaren

  • McLaren Medicaid

  • Priority Health

  • Priority Health Medicaid

*Please be aware that your out-of-pocket cost may vary depending on your copay and deductible.